The Answers are Within....and Below.
Frequently Asked Questions​
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What exactly is energy healing?
Energy healing works with the subtle energy systems of the body to release stuck or stagnant energy and promote flow, balance, and vitality. Just like our bodies and minds can carry stress or tension, our energy field can hold onto emotions, limiting beliefs, or old patterns. Clearing this space helps us feel more grounded, light, and connected to ourselves.
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How do thoughts and feelings show up in the energy body?
Our thoughts carry frequency and when repeated over time, they form belief systems that live not only in the mind, but also in the body and energetic field. Emotions that are not fully expressed can become stuck as energetic imprints. This can show up as heaviness, fogginess, anxiety, or feeling “off.” In our work together, we gently bring awareness to these patterns and help them move so your energy can realign.
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What happens in a session?
Every session is tailored to your needs. We begin with a grounded conversation to check in emotionally and energetically. From there, I offer intuitive coaching, energy clearing, and reflective support to help you access clarity, shift limiting beliefs, and reconnect with your own inner wisdom. Sessions are spacious, gentle, and co-created in real-time.
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Is this therapy?
No, this is not therapy. While I am a licensed therapist in California, the work I offer here is intuitive coaching and energy healing, not clinical treatment. That said, my background brings a deep level of presence, ethical care, and emotional understanding to the space.
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Do I need to believe in energy work for it to help me?
Not at all. Many clients come in simply curious, or not sure what to expect. What matters most is your openness to the process. You’ll always be met with grounded guidance and zero judgment.
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What can I expect to feel after a session?
People often describe feeling lighter, more clear, and more connected to themselves. Some experience physical shifts like deep relaxation, emotional release, or clarity in decision-making. Everyone’s experience is unique, and your process will unfold exactly as it’s meant to.
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Who is this work for?
This space is for anyone who is ready to shift old patterns, reconnect with
their intuition, and feel more aligned in life. Whether you are navigating a
transition, feeling disconnected from yourself, or just know there is
something more waiting to be claimed, this work can meet you where
you are.
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How do I know if this is right for me?
If something here resonates, if you feel seen, curious, or quietly
drawn in, that is often your intuition speaking. I always invite
people to trust that nudge. You do not need to have it all figured
out to begin.
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