Articles

12 Keys to Healthy Cooking

No One Diet Works for Everyone

Staying Healthy in the High Stress Job

Follow the Rainbow

Newsletter Archives

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Laura on the Radio

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Recipes

Click here to view Laura's favorite quick and easy recipes.

Mila

Mila by Lifemax is a proprietary selection of Salvia hispanica L. - a uniquely beneficial seed classified as a food by the FDA and backed by almost 20 years of scientific and agricultural research. Mila contains the highest levels of nutritional components - Omega-3 fatty acids, antioxidants, and phytonutrients. As an added benefit, Mila is gluten-free, trans-fat free, sugar-free and is high in fiber and protein. Mila can be deliciously combined with a variety of foods and its supreme biological properties are not diminished by heat in the cooking process. Ingredients: 100% natural whole raw chia seed. Find out more at http://lbrown3.lifemax.net

Book Recommendations

Click here for handpicked book recommendations, organized into interesting book lists.

Related Web Sites

• Laura's Blog - In this blog, Laura tracks developments in the organic movement, healing modalities and other health matters.
  http://laurasblog.blogharbor.com/blog



• ExpertClick.com - Listed as an expert in Employee Wellness Programs.
  http://expertclick.com/LauraBrown--Emp_FGYW/3180.aspx
  
  
• System Innovations - Business technology consulting.  Check back for updates on Laura's new Business Coaching program. 
  http://www.systeminnovations.net/index.htm

Click here for additional web sites that are great sources of information.